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Morning Meditation at The Labyrinth Spa

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Name: Morning Meditation at The Labyrinth Spa
Date: March 11, 2017
Time: 6:00 AM - 6:30 AM EST
Event Description:
Meditation is the number one practice to heal the mind and body. We begin with gentle breathing techniques to settle the mind and prepare for silent seated meditation. You will be guided in best seating options and meditation techniques for you to explore.
Location:
The Labyrinth Spa
325 West Main Street
Bedford, VA 24523
Contact Information:
The Labyrinth Spa
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